Peace Practice Package (Plus 2 bonus sessions!)

The thought of beginning a meditation practice can feel overwhelming.

Quiet the mind??? Seems impossible...

So let's not do that.

In this 8 part series, you will develop a fail-proof practice of connecting with yourself through meditation, increase self-awareness and self-compassion, and experience more joy in each day and peace in parenting!

From our weekly sessions, you will receive the opportunity for accountability, brief lessons on how meditation works, experience the shift that occurs when we tap into our chakras with energy work, and learn skills you can immediately implement to find more balance. AND you will learn my fail-proof meditation method.

These sessions will serve to calm the nervous system and help you feel more grounded and less triggered, allowing you to relieve tension and find what I like to call the "parenting pause." You will feel more connected with Self and therefore better able to parent from a place of peace.

Meditation is not an opportunity to fail.

It is an opportunity to grow closer to yourself- and, in turn, those you love.

Join me in this 8 Part Series and begin building your personal PEACE PRACTICE. ☮️💖

You will not regret this gift to yourself. And your family will thank you. 💫